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Ceremonia
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People gathered in a living room at a Ceremonia retreat

Our method

Map of Consciousness

David Hawkins described a scale of emotional states, from shame at one end to peace at the other. We use it as a map to talk about where you are and where you want to go. It is a map, not a measurement.

Where it comes from

David Hawkins was a psychiatrist who wrote Power vs. Force in 1995. He proposed a scale of emotional states that runs from shame, guilt and apathy through courage and acceptance to love, joy and peace.

His method for placing things on the scale, applied kinesiology, is not recognized by mainstream science, and we do not use it or vouch for it.

How we use it

What we keep is the language. It is easier to say where you are when you have words for it. Saying "I want to feel better" is vague. Saying "I live in fear and I want to be able to be willing" gives you a direction.

We hold the map loosely. If it helps you, use it. If it does not, leave it.

Go deeper

  • Three Pathways
  • Internal Family Systems
  • Inside-Out Healing
  • Back to Our method

Start with where you are.

Check ReadinessWatch Masterclass

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Ceremonia

A nonprofit sanctuary in the Colorado Front Range, dedicated to the safe and ceremonial use of psilocybin. Psilocybin ceremonies held as religious practice under RFRA.

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